I-SO-KAN & U-SO-KAN TOO!
ISOKAN studio was create to give back and reunite a tradition that was stolen from the people. Here is where I introduce connecting movement to the breath to a new population. My intentions are to spreading the message of mindfulness & health to my clients. Keeping in mind the focus is not just the postures, but to integrate the yoga therapy experience on & off the mat in everyday life. Regardless of your age, fitness level or body type for all men, women, and children. Teachings that all things in life are sacred & we should try to live life with love, gratitude, and a dedication to being present in the moment.
My approach to teaching & healing — is one that is centered on self-inspiration finding the courage to step out of their comfort zones, yoga nutrition, introducing scared text & rituals which invoke the physical, spiritual, and emotional aspects of wellbeing. While helping my clients on their path of self-discovery of connecting back to themselves, their communities, and to the rest of the world.
I first found yoga in my mommy belly she practiced while pregnant with me and as a child coming up, I was always moving and flexing my body in ways but had no idea I was doing a form of yoga at the time. As I walk on journey of life I am still drawn to the physical & spiritual aspect of the practice. To be able to clear your mind and control your breath is a beautifully, healing, and freeing feeling connecting to our higher selves . Practice for me has been on and off the mat throughout the years. This has been my calling to help heal so when I choose to follow my life's path taking on the role as an professional yoga instructor the transition was effortless. I'm a true teacher and student who has always been passionate about helping those in need, a giver by nature powered by love.
I do my best in always walking in good charter on the straighten path & honoring higher self.
I trust in uplifting the ancestors & giving thanks to all Creation in everything we do!
ALL LIFE IS PRESIOUS