ISOKAN means unity, oneness, to connect to higher consciousness. My mission is to give back and reunite a tradition that was removed from the people. Here is where I introduce connecting movement to the breath to spread the message of mindfulness to my clients. Keeping in mind the focus is not just the postures, but to integrate the yoga therapy experience on & off the mat in everyday life. Regardless of your age, fitness level or body type for all men, women, and child. Teachings that all things in life are sacred & we should live our lives with love, gratitude, and a dedication to being present in the moment.
My approach to teaching & healing — is one that is centered on self-inspiration finding the courage to step out of their comfort zones, yoga nutrition, introducing scared text & rituals which invoke the physical, spiritual, and emotional aspects of wellbeing. While helping my clients on their path of self-discovery of connecting back to themselves, their communities, and to the rest of the life all around them.
"I-SO-KAN & U-SO-KAN TOO!"- Mesan
On the Mat Experience
Integrative Yoga Therapy Teacher Training Program
I first found yoga in my mommy belly she practiced while pregnant with me and as a child coming up, I was always moving and flexing my body in ways but had no idea I was doing a form of yoga at the time. As I walk on journey of life I am still drawn to the physical & spiritual aspect of the practice. To be able to clear your mind and control your breath is a beautifully, healing, and freeing feeling connecting to our higher selves . Practice for me has been on and off the mat throughout the years. This has been my calling to help heal so when I choose to follow my life's path taking on the role as an professional yoga instructor the transition was effortless. I AM a true teacher and student who has always been passionate about helping those in need, a giver by nature powered by love.
I do my best in always walking in good charter on the straighten path & honoring higher self.
I trust in uplifting the ancestors & giving thanks to all Creation in everything we do!
ALL LIFE IS PRESIOUS