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Meditation Helps

Every morning I sit at my alter an I meditate / I talk to my ancestors. I thank them for all they have done and given me for the many...

INVEST IN SELF TOO! Go Back & Go Get It.

I woke up early so I could get a mat practice in and really be on top of my day this is what I want my days to look like from now on You...

WHAT IS ISOKAN?

The Definition of Unity the art of the mind, body, & spiritual healing. Connecting back to oneness.

New Ways!

“Sustainable living is a lifestyle that attempts to reduce an individual's or society's use of the Earth's natural resources and personal...

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