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Pricing
Plans 

  • Private Session

    45$
     
    1 Hour
    Valid for one month
    • Good For 1 Private Session
  • Best Value

    3 Private Session

    72$
    Every month
    1 Hour
     
    • Good For 3 Private Session
    • (excludes SARP package)

  • 5 Private Session

    126$
    Every month
    1 Hour
     
    • Good For 5 Private Session
    • (excludes SARP package)

  • 10 Private Session

    225$
    Every month
    1 Hour
     
    • Good For 10 Private Session
    • (excludes SARP package)

  • Mommy & Me Session

    45$
     
    Mommy Baby Session
    Valid for one month

    • SARP

      38$
      Every week
      STRESS & ANXIETY REDUCTION PROGRAM
      Valid for 8 weeks
      • 8 week Session Course Customize to You

    • Spiritual Coach

      27$
       
      Valid for one week
      • Uncovering your internal blocks to happiness

    NEW STUDENTS

    Haven't registered yet?  Before booking any classes be sure to fill out and download consent form. 

    Gratitude! 

    DID YOU KNOW ?

    Study found that regularly practicing yoga & meditation just 12 minutes a day for eight weeks decreased inflammation, a risk factor for depression other studies have shown that yoga may help reduce stress and anxiety. 

    • Increase Focus 

    • Improves Flexibility

    •  Builds Strength

    • Increases Muscles Tones

    • Improves Balance

    • Supports Joint Health

    • Prevents Back Pain

    • Teaches Better Breathing

    • Fosters Mental Calmness

    • Reduces Stress 

    • Increases Self Confidence

    The benefits of private sessions

    including....

    • Tailor the class to your limitations, injuries, or health concerns.

    • Reduce anxiety without triggering other stressors.

    • One-on-One. 

    • Focus on Personal Interests, concerns or goals.

    • For beginners.

    • On Your Own Time.

    • Be able to practice yoga anywhere, even at work.

    • Improve mental and physical health, greater clarity, and connectioin to higher consciousness.

    • If classes felt too intimidating.

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